One of my fitness goals is to work on my flexibility. I decided to start each morning with a quick Yoga routine. YouTube makes accessing workouts and videos very easy. Right now, my playlist includes only Tara Stiles workouts. I find her to be laid back and her workouts are effective, but easy to follow. Plus, I appreciate the variety of workouts and the fact that many of them are short. 5-15 minutes is the perfect length for me in the morning.
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